A simple kettlebell complex. Simply stack reps. You can switch hands after going up to 5, or switch hands every time. One Arm Swing High Pull Clean

Kettlebell Complex 1: Build strength and endurance while burning fat [XkeM0dGgncK]

Kettlebell Complex 1: Build strength and endurance while burning fat [XkeM0dGgncK]

| 1h 28m 28s | Video has closed captioning.

A simple kettlebell complex. Simply stack reps. You can switch hands after going up to 5, or switch hands every time. One Arm Swing High Pull Clean Snatch www.dragongym.com www.chroniclesofstrength.com #botanical slimming diet pills #keto gummies ree drummond #pills weight loss #buy golo diet pills

Aired: January 06, 2025

Rating: TV-14

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