Holiday Weight Loss Advice [Xnuo7LEyaS-]

Holiday Weight Loss Advice [Xnuo7LEyaS-]

| 1h 28m 28s | Video has closed captioning.

In this short video bariatric medicine specialist Richard Lindquist, M.D., with Swedish Weight-Loss Services (www.swedish.org/weightloss) in Seattle, provides simple, practical advice on how to make smart choices during the holidays to achieve weight maintenance and avoid calorie consumption. Topics covered include: - Best advice for weight maintenance during the holidays? - What is the best weight-conscious food to eat at the holiday party? - What's the best alcoholic drink for weight maintenance? - Best advice for eating and drinking through the holidays? - Eggnog: With or without alcohol? For more healthy recipes visit #facts about diet pills #when to take alli diet pills #lifetime keto plus gummies