6% body fat diet | Full day of eating [XtB7Ry3c3d-]

6% body fat diet | Full day of eating [XtB7Ry3c3d-]

| 1h 28m 28s | Video has closed captioning.

6% body fat diet | Full day of eating I want to make it super clear that getting this lean is not recommended for general health. It's definitely not healthy to be this low in body fat, and tracking every single meal like this isn't something that's sustainable in the long run. This video is purely for entertainment or for those of you who are also prepping for a competition and looking for some diet ideas. Please remember, this is not a lifestyle I maintain year-round—it's a temporary approach just for the competition. So enjoy the video, but keep in mind that this isn't how I normally eat or live. #fulldayofeating #bodybuilding #diet #healthylifestyle #fatloss #gym #gummy weight loss detox #reviews true form keto gummies #diet pill forum