The hosts of the show discuss the guaranteed, medically proven way to lose weight. You have to burn more calories than you consume. In other words, exercise







Peertrainer user featured on NBC's TechNow [Y8Jwf0iHXn7]

Peertrainer user featured on NBC's TechNow [Y8Jwf0iHXn7]

| 1h 28m 28s | Video has closed captioning.

The hosts of the show discuss "the guaranteed, medically proven way to lose weight." You have to burn more calories than you consume. In other words, exercise and eat less. No secret there. The problem for most people isn't starting to diet and exercise, it's getting inspiration and support to actually keep it up. And that is where comes in. The hard part about losing weight is not physical, it's mental. It helps to have someone encourage you. Your best friend, a relative across the country, or even someone you have never met. Sometimes the more anonymous the friend, the better. It is sometimes easier for people who don't know you to call you out and keep you on track, easier than if it is your mother, your brother or sister. Peertrainer is free to join, and you can greate your own group or join existing groups. If you want to ask any questions of the woman featured in the video, her blog is #hellfire diet pills #weight loss gummies legit #keto gummies for diet #medical weight loss racine wi

Aired: January 07, 2025

Rating: TV-14

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