Full Day Diet Plan to Lose Fat - पेट की चर्बी कम करने के लिए Diet Plan (Indian Style) [YGHr1YitGzQ]

Full Day Diet Plan to Lose Fat - पेट की चर्बी कम करने के लिए Diet Plan (Indian Style) [YGHr1YitGzQ]

| 1h 28m 28s | Video has closed captioning.

Full day diet plan to cut the extra fat from the body. पेट की चर्बी कम करने के लिए Diet Plan. Buy Mamaearth Tea Tree Hair Mask - (Apply code FTH21 to get 21% off) Buy from Amazon - In this video, I am going to share with you how you can effectively lose fat using the powerful techniques of traditional Indian nutritional science. The best part is that this diet is practical with simple homely vegetarian recipes made from the ingredients which are very easily available in Indian kitchens. This diet plan won't rip your pocket either. इस वीडियो में, मैं आपके साथ साझा करने जा रहा हूं कि कैसे आप पारंपरिक भारतीय पोषण विज्ञान की शक्तिशाली तकनीकों का उपयोग करके प्रभावी रूप से वसा कम कर सकते हैं। सबसे अच्छी बात यह है कि यह आहार भारतीय रसोई में बहुत आसानी से उपलब्ध सामग्री से बने सरल घरेलू शाकाहारी व्यंजनों के साथ व्यावहारिक है। यह डाइट प्लान आपकी जेब भी नहीं फाड़ेगा। 01:23 - Do this just after waking up in morning (before brushing teeth) 02:03 - Eat this 30 minutes before breakfast to boost fat loss 02:39 - Breakfast for fat loss 03:12 - Do not miss this if you want to keep the metabolism up which will help you lose fat. 03:16 - Morning Snack (eat if you feel hungry in between breakfast and lunch) 03:27 - Lunch for fat loss (easy Indian-style meal) 04:51 - This will help flush the toxins from the kidney 04:56 - Evening Snack (a special ayurvedic fat loss tea) 05:33 - Dinner is extremely important for fat loss results. 06:51 - Don't miss this to boost the digestion and fulfil sugary cravings 07:05 - Drink this 30 minutes before going to sleep at night 07:25 - Proper rest is non-negotiable for fast fat loss results 07:29 - Why I did not mention the calories for each meal? FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Copper Jug - Copper Bottle - Besan (organic) - Besan - Brass Kadhai - Honey - Semi Brown rice (handpounded) - Jaggery Powder - Jaggery - Mishri - Dates Sugar - Coconut Sugar - ✅ SUPPORT MY WORK and get exclusive perks INSTAGRAM : Follow me on Instagram RECOMMENDED VIDEOS 📹 Body से Excess Fat कैसे निकालें? (सबसे सही और असरदार तरीका) | Fit Tuber Hindi 15 Min Daily Yoga Routine for Beginners (Follow Along) | Fit Tuber Hindi BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - Shampoo (option 2)- Shampoo (option 3) - Bathing Soap (option 1) - Bathing Soap (option 2) - Bathing Soap (option 3) - Toothpaste (option 1) - Toothpaste (option 2) - Face wash (option 1) - Face wash (option 2) - Face wash (option 3) - Hair oil (option 1) - Hair oil (option 2) - Hair oil (option 3) - Moisturiser (option 1) - Moisturiser (option 2) - Moisturiser (option 3) - Cooking oil (option 1) - Cooking oil (option 2) - Cooking oil (option 3) - Ghee (option 1) - Ghee (option 2) - Ghee (option 3) - Biscuits (option 1) - Biscuits (option 2) - Biscuits (option 3) - Namkeen (option 1) - Namkeen (option 2) - Namkeen (option 3) - Deodorant (option 1) - Deodorant (option 2)- Deodorant (option 3)- Hair Conditioner (option 1) - Hair Conditioner (option 2) - Hair colour (option 1) - Hair colour (option 2) - Hair colour (option 3) - 07:58 - Segment Partner - Mamaearth Tea Tree Hair Mask DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber #what is in keto acv #fitlife keto gummies #slim fast weight loss gummies