Weight Loss Upma with Veggies | Whole Wheat Upma Recipe | Weight Loss Upma for Dinner [YPD28kmw-Hs]

Weight Loss Upma with Veggies | Whole Wheat Upma Recipe | Weight Loss Upma for Dinner [YPD28kmw-Hs]

| 1h 28m 28s | Video has closed captioning.

Weight loss Upma is made with Whole wheat farina (Rava) veggies and split moong beans. It's a perfect balance of carbs, veggies and protein. With this reason it could be part of your weight loss meal plan. If you or your loved one's are with a special condition like diabetes, this would be great addition for their regular meal plan as well. Try this recipe and give a thumbs up. Do not forget to Subscribe to our channel for more healthy recipes like this ========= Ingredients: ========= Whole Wheat Farina (Rava) - 1 Cup Mixed Vegetables - 1 Cup Oil - 1 Tbsp Mustard Seeds - 1/3 Tsp Split chickpeas - 1 Tsp Urad Dal - 3/4 Tsp Cumin Seeds (Jeera) - 1 Tsp Green Chilli (Peppers) - 3 Split Curry Leaves - a few Split Mung Beans (MoongDal) - 1/4 Cup Onions - Grated - 1/4 Cup Salt - 2 Tsp Water - 2 1/2 Cups #WeightLossUpmaw/Veggies, #WholeWheatUpmaRecipe, #UpmaforSugarPatients, #fusionCooking, #HealthRecipes #Recipes, #BabyFoods, #WeightLossFoods, Weight Loss Dinner Recipes, Weight Loss Dinner Recipes indian, dinner recipes for weight loss, weight loss recipes indian, Follow us on Social Media. Links Below: Facebook: Pinterest: Twitter: Google+: Instagram: Gmail: [email protected] Music by HookSounds: Disclaimer: We are not endorsing any product, person or entity in our channel. All the products, gadgets and other equipment used are owned by us and does not represent any brand or business. #weight loss pills india #super keto gummies reviews #does keto acv luxe really work