Most SIMPLE BURN Belly FAT Challenge for BEGINNERS! Kiat Jud Dai STANDING Workout for FLAT STOMACH [Ykku0vV-GrM]
| 1h 28m 28s | Video has closed captioning.
βοΈHOW TO DO Chinese EXERCISE π βοΈ30 MIN Online Chinese FULL BODY Workout π βοΈThe Secret of WEIGHT LOSS at the Chinese Workout π 1οΈβ£ This easy Chinese fat burning cardio workout will help you lose weight and remove any belly fat, and will also tone your buttocks! Simple movements accompanied by incendiary music will burn calories and lift your spirits! π 2οΈβ£ This kiat jud dai workout is suitable for any level of physical fitness, so absolutely everyone can train: beginner, any weight, any age, even the laziest!ππ 3οΈβ£ Another good thing about this workout is that it can be done at any home! It does not require much space, because... carried out in a standing position, in one place.π₯ 4οΈβ£ Perform all exercises according to how you feel: choose a pace and amplitude of movements that is comfortable for you. By the way, you can change the speed of the workout in the settings for the video, and practice at your own pace! π That's all! Just repeat and enjoy losing weight! π Subscribe to my fitness channel! π #kiatjuddaiworkoutresults #kiatjuddai #kiatjuddaiexercise #kiatjuddaiworkoutresults #kiatjuddaitiktok #kiatjuddaicoreexercises #kiatjuddaiabdomen #burnbellyfat #losebellyfat #loseweight #new diet pill craze #legit weight loss pills
Aired: January 05, 2025
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