Not Losing Belly Fat? Watch this (+Flat Belly Tips) | Joanna Soh [Yr7tl5kXZYl]
Not Losing Belly Fat? Watch this (+Flat Belly Tips) | Joanna Soh [Yr7tl5kXZYl]
| 1h 28m 28s | Video has closed captioning.
♥ What causes belly fat? Why are you not losing it despite eating well and exercises? What can you do? ♥ Watch this video through to find out! Let me know in the comments below on WHY you think you're not losing belly fat. ♥ LIKE, SHARE this video & SUBSCRIBE Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). I've created this video because a lot of you have been asking me on tips to lose belly fat. Do watch this video through as I aim to provide you with as much information to help you understand: - What makes up Belly Fat? - What are the hormones that trigger belly fat? - Can 'dieting' help to beat belly fat? - Are you doing the right kind of training to burn belly fat? - What is the 'Belly Fat Fix'? - What and how much should you eat? - Discover the Belly Fat Meal Plans. Here are the reasons mentioned in the video on Why Are You NOT losing Belly Fat: 1) Stressful Lifestyle 2) Lack of Sleep 3) Extreme Dieting 4) Wrong Kind of Training 5) Inflammation 6) Ageing Be sure to LIKE & SHARE this information on. Do support me by subscribing to my channel. Lots of Love xx MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY 10 Food Hacks to Eat Less! (+Lose Weight) - How to Stop Overeating: 7 Types of Hunger - 5 Must Eat Food for a Flat Tummy - Changes to Your Body from Age 20 - 70 - My Weekly Food Shopping (Healthy Grocery Guide) - 7 Must Have in Your Grocery List - How to STOP Binge Eating for Life - Healthy Ways to Deal with Period Cravings - How to Eat Cheat Meals & Still Lose Weight - How to Lose Weight & Stay Slim WITHOUT Dieting - Best Guide to Start a Successful Meal Plan & Lose Weight - How to Eat & Exercise Correctly According to Your Body Type - Here's the complete playlist to more than 50 videos: Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! (Subscribe to my website for printable workouts & recipes) Lots of Love xx #biogen keto acv #do keto blast gummies work
Aired: January 09, 2025
Buy Now:
Problems Playing Video? | Closed Captioning