Kettlebell Circuit Workout Routine for Fat Loss [YwNTURwyegZ]

Kettlebell Circuit Workout Routine for Fat Loss [YwNTURwyegZ]

| 1h 28m 28s | Video has closed captioning.

Download your free 77-day challenge VISIT THE LINK ABOVE TO JOIN THE LOOK BETTER NAKED ONLINE BOOTCAMP. $1.00 TRIAL! Join Kettlebell Khaos Online Today- Click the link above to get your free Holiday Quickie Workout Guide. Jason Yun performs a 5 exercise 50/10 Circuit for you to burn fat during the holiday season or any season. This is the 6th workout in the ebook. Kettlebells are a great way to train and keep your training fun and interesting. If you do not have any kettlebells, click the link above for the Holiday guide and you will also see some of the best places to buy kettlebell. The circuit is :50 on and :10 off which can be very challenging for a beginner. Simply do what you can and progress day by day. Progress is made inch by inch! 50/10 Circuit Round 1- Kettlebell Swing Round 2- Overhead Press Round 3- Renegade Rows/1-Handed Row Round 4- 1-Handed High Pulls Round 5- Turkish Get-Up Bottom Half Don't forget to subscribe to videos. And Rate and COmment Below #kettlebellcircuit #kettlebellworkout #kettlebellcoach For my 'store' of things I use, recommend for my journey to optimal with light, emf, food, exercise, supplements, books, etc.... check out the web page: Support me on Paypal or Pateron 34-Day Light Challenge: Got a question? Email me at [email protected] Download my free Ebook on becoming the Improvement Warrior Mitochondriac: Your Light Environment is more important than the food you eat or the exercie you do. For all things light related visit Sign Up for my newsletter if you want to get stronger and healthier: #skald diet pills #ntx keto bhb gummies scam #brown fat diet pills