The Best Exercise for Lower Abs & Fat Loss [Z6Ui-YUhh58]

The Best Exercise for Lower Abs & Fat Loss [Z6Ui-YUhh58]

| 1h 28m 28s | Video has closed captioning.

The best exercise for the lower abs is called the thin tummy, which involves bringing the belly button toward the spine and lifting the knees up toward the chest. Do the thin tummy, and eat a nutritious and healthy diet to achieve fat loss goals with tips from a certified strength and conditioning specialist in this free video on abdominal exercises. #diet pills on amazon #diet pills gummies #optimal keto and acv gummies #who sells acv keto gummies