Short clip of my meal prep before my weight loss journey. [ZLSYqXHj3td]

Short clip of my meal prep before my weight loss journey. [ZLSYqXHj3td]

| 1h 28m 28s | Video has closed captioning.

Meal prepping the day before my weight loss journey. I prepared about 5 days of meals, lunch and dinner. I used a cast iron skillet to prepare my salmon. I sauteed my veggies and added seasonings for great flavor. I prepared rice, bean and veggie bowls. I will be adding amino acids to those. I also prepared bell peppers and rice, which I may add tuna into. I used olive oil and coconut oil to prepare these dishes. I have joined a group called Transform You Fitness..Invisible waist, Floating Azz , 6 week program. Fun Food Fact: Have you ever noticed bell peppers having 3 or 4 bumps at the bottom? Go to my website @ Select Foods For Healthy And Fast Hair Growth, scroll down to the second pick and find out why! Leave a comment if this is new to you. Also, if you may be interested in the fitness program, go to..I am also incorporating Goli Gummies into my fitness journey. It give me the ACV I need without the taste. If you may be interested in Goli Gummies, go to Promo Code: afrodeziac4u. Please speak with your doctor first, to be sure the gummies are good for you. #weightloss #weightlossjourney #over45weightloss #hormonalweightgain #quarantineweight #lockdownweight #ad #goligummies #acv #tastetheapplenotthevinega #stresseating #emotionaleating #stressed #golinutrition #golipartner #apple #gummies #quantum brands keto gummies #are these keto gummies a scam