Extreme Ab Challenge! - Lose belly Fat And Get Ripped [ZMHi2Wbte3B]

Extreme Ab Challenge! - Lose belly Fat And Get Ripped [ZMHi2Wbte3B]

| 1h 28m 28s | Video has closed captioning.

This extreme ab challenge is a great way to lose belly fat and get ripped in 30 days! I Anthony Brown am challenging anyone to do this extreme ab workout 30 days straight! **WORKOUT DETAILS BELOW** For Custom Meal Plan Created by Anthony Brown click here: If you want the best results you need to get on the Xstream meal plan guide LINK: WORKOUT DETAILS: TIMER 30 Sec: AB LEG UPS 10 PUSH UPS TIMER 30 Sec: AB LEG UPS 20 PUSH UPS 20 Sit ups TIMER 30 Sec: butterfly kicks 20 Sit ups TIMER 30 Sec: butterfly kicks TIMER 30 Sec: PLANKS FROM EACH SIDE Hands to feet sit ups You must do this entire routine 3 times with a 1 minute break in between each set (3 SET) Anthony Brown Instagram: Anthony Brown Facebook: Anthony Twitter: Website: #diet pills blue #joanna gaines keto gummies #smart slim keto acv gummies