🔥30 Min FULL BODY FAT LOSS🔥All Standing + No Jumping HIIT🔥No Repeat 🔥No Equipment🔥 [ZQN3IE8iFx4]

| 1h 28m 28s | Video has closed captioning.

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ Burn Fat and Lose Weight with this 30 Min ALL STANDING / NO JUMPING Fat Burning Cardio Workout! This 30 min home workout is suitable for all fitness levels and requires NO EQUIPMENT. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Let`s do this! #allstanding #lowimpact #highintensity Workout Breakdown: Time: 30 Min + Warm Up & Cool Down Intervals: 30 sec work/ 10 sec rest No Equipment Calorie Burn: 250 - 300 calories - ALL STANDING - NO EQUIPMENT - NO JUMPING - NO REPEATS DONATE to support MY CHANNEL: JOIN this CHANNEL to get access to perks: My Amazon Storefront: SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: SUBSCRIBE to BURPEEGIRL CLIPS: Find me on INSTAGRAM: Find me on FACEBOOK: Find me on TIK TOK: BurpeeGirl Fit Group: MY MUSIC (30 days free): MY TIMER & PROGRESS BAR: MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Steady State Cardio Workouts: More MISS Cardio Workouts: More LISS Cardio Workouts More Fast Walking for Weight Loss Workouts: LET`S GET SHREDDED: STRENGTH TRAINING with WEIGHTS Muscle Toning Workouts: D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 30 Min ALL STANDING FAT LOSS | Full Body + No Jumping HIIT | Standing Abs | No Repeat | No Equipment 30 minute knee friendly workout,standing fat burning workout no jumping,belly fat cardio workout women,exercises to lose belly fat,dance exercises to lose belly fat with music,dance workout 30 minutes full body,exercises to burn fat and lose weight,30 minute full body workout,intense fat burning workout at home,dance exercise workout for beginners,cardio fat burning workout no jumping,aerobics videos for weight loss,aerobics exercises to lose weight,walking workouts, all standing no jumping #diet pills online prescription #rx weight loss pills #dr oz keto pills reviews

Aired: January 05, 2025

Rating: TV-14