My Favorite Packaged Foods for Weight Loss and Maintenance [ZhJFu_H8hIb]

My Favorite Packaged Foods for Weight Loss and Maintenance [ZhJFu_H8hIb]

| 1h 28m 28s | Video has closed captioning.

For more information, check out my website at and friend request me on Facebook at Though I'm not a nutritionist, I have become well-versed at reading nutrition labels - I've had to in order to maintain my 100 pound weight loss over the past seven years. And as a foodie at heart, I prefer foods that taste as yummy as they are healthy for you. This video is me discussing my seven favorite packaged foods, my absolute must-have-in-the-kitchen items. Keep in mind, though, that I do not live on packaged foods alone- my staple whole food items consist of fruits, veggies, lean meats and fish. What are your favorite packaged food items that keep you on track nutrition-wise? Share in the comments section! Hi there YouTube friend~ I’m Petrina Hamm, an online fitness coach & social media marketing strategist. I help busy people build fitter bodies and stronger businesses. My story, tips + strategies have been featured in LiveStrong, Women’s Health, iPhone Life, Skinny Mom, WebMD, Babble, Shape, Better Homes & Gardens + U.S. News & World Report (just to name a few).  Wanna get my best tips, reviews and how-to’s when it comes to fitness + business? Whatcha waiting for? SUBSCRIBE!:  Get a FREE copy of my undiet book, “The Cheeseburger Formula” on Amazon Kindle HERE: ++++++++++ SHOP MY BEACHBODY STORE:  *++++++++++ CHOOSE A FREE BODY, BIZ OR BOTH GOODY (because I looooooove you!)... BODY CHEAT SHEET: BIZ CHEAT SHEET: BODY & BIZ CHEAT SHEETS: ++++++++++++++++++++ ✦Connect with me!✦ FB: IG: Twitter: Pinterest: ++++++++++ DISCLAIMER: This video is NOT sponsored. Unless otherwise mentioned, all products were purchased by myself. All opinions are my own, 100% candid opinions, regardless of sponsorship, referral links, and/or affiliation. Links denoted with an asterisk denotes a referral and/or affiliate link; this means that I’ll earn a small commission based on your purchase (and will send virtual hugs your way in gratitude). ;-) #trubio keto gummies shark tank #ace keto gummies stores #truly keto acv #gemini keto gummy #best mens weight loss pills