Do This Beginners Ab Workout Daily To Lose The Belly | GE Fitness [ZlgU4Q8qhA4]
Do This Beginners Ab Workout Daily To Lose The Belly | GE Fitness [ZlgU4Q8qhA4]
| 1h 28m 28s | Video has closed captioning.
This 10-minute beginner abs workout designed to build core strength and tone your belly. This follow-along routine is perfect for anyone starting their fitness journey or looking for a quick and effective ab workout at home. No equipment neededโjust your mat and determination! In this video, youโll go through three rounds of exercises like controlled mountain climbers, crunches, Russian twists, and more. ๐ Why this workout works: โข Beginner-friendly and low-impact โข Focuses on building core strength โข Can be done anywhereโno equipment needed ๐ Subscribe for more beginner-friendly workouts and fitness tips! Timestamps: Timestamps: 00:00 - Introduction: Your Beginner Abs Workout Awaits 00:07 - Letโs Get Started: Controlled Mountain Climbers 00:53 - Core Burner: Crunches 01:39 - Target Those Sides: Cross Knee Touches 02:23 - Twist and Strengthen: Russian Twists 03:07 - Core Stabilizer: Plank Hold 03:39 - Round 1 Complete: Catch Your Breath! 04:06 - Round 2: Letโs Step It Up! 08:08 - Final Push: Round 3 Begins ๐๏ธโโ๏ธ Looking for more? Check out my channel for advanced routines, nutrition tips, and challenges to transform your core strength. #BeginnerAbWorkout #HomeAbsRoutine #10MinuteWorkout Donโt forget to like, comment, and share this video with a friend ready to start their fitness journey!โ โข ๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐! โถ If you enjoy this video, please like it and share it. โถ Don't forget to subscribe to this channel for more updates. โถ Subscribe now: โก๏ธ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐: โถ Website: โถ Facebook: โถ Twitter: โถ Instagram: ๐ฌ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐: โถ โถ โถ โถ โถ ๐ฅ ๐๐ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ ๐ญ๐ก๐ข๐ฌ ๐ฏ๐ข๐๐๐จ, ๐ฉ๐ฅ๐๐๐ฌ๐ ๐ฅ๐ข๐ค๐ ๐ข๐ญ ๐๐ง๐ ๐ฌ๐ก๐๐ซ๐ ๐ข๐ญ. ๐ฅ ๐๐จ๐ง'๐ญ ๐๐จ๐ซ๐ ๐๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐๐ฌ๐๐ซ๐ข๐๐ ๐ญ๐จ ๐ฆ๐ฒ ๐๐ก๐๐ง๐ง๐๐ฅ ๐๐จ๐ซ ๐ฆ๐จ๐ซ๐ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ. Music: ยฉ Channel Name: GE Fitness Subscribe to my channel here: Music: #slim candy acv keto #gut pills weight loss #bioscience keto acv gummy #found weight loss medication
Aired: January 06, 2025
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