How to Lose Weight : Hitting a Weight Loss Plateau [ZqFvwQTOwLh]

| 1h 28m 28s | Video has closed captioning.

When it comes to hitting a weight loss plateau, it's important to remember that you can always increase the amount of exercise and improve diet and nutrition. Keep losing weight with tips from certified personal fitness trainer in this free video on getting past a weight loss plateau. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: When it comes to losing weight, whether it's after surgery or pregnancy, it always starts with a healthy diet and exercise. Discover great fat burning advice with tips from certified personal fitness trainer in this free video series on how to lose weight. #samantha armitage keto gummies #matt gaetz keto gummies #epik keto gummies #caffeine free keto gummies

Aired: January 06, 2025

Rating: TV-14