How to Lose Weight (Weight Loss and Obesity) - Teal Swan [_GBA5WyPKnO]

How to Lose Weight (Weight Loss and Obesity) - Teal Swan [_GBA5WyPKnO]

| 1h 28m 28s | Video has closed captioning.

👉 Access Teal's (FREE) Lounge to get workbooks, summaries, meditations and more. Click here: We like to use excuses for why we gain weight such as "I have a slow metabolism" or "It's in my genetics" or "I over eat". But NONE of these things actually cause weight gain. If they did for example, everyone who over ate would be fat. The excess weight is only an outer effect of a deep inner problem. You have excess fat because you are subconsciously convinced that you need that excess weight. And despite all of the steps you try and take to lose the weight, your body is doing its very best to give you what you need... it's convinced you need the weight. Losing weight is about releasing resistance to the current state of where you are by falling in love with it in any way you can. Then, it is about incrementally taking steps in the direction of the body you would like to have. This time from the place of wanting it because you love yourself instead of wanting it because you hate yourself. Read More ⟶ Access ALL of Teal's Exclusive Content, Daily Updates, Workshop Replays & More: ╰ Premium Content click here: 👉 Who Is Teal Swan? Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: 👉 Follow Teal Swan: ╰ / tealswanofficial ╰ / tealswanofficial ╰ Beginning Song: Alchemy - Blake Dyer Ending Song Our Game - Yaima #is keto blast gummy bears safe #top luxe keto gummies