SEXY ABS in 7 Days (lose belly fat) | 10 minute Home Workout [_GwT0sIEYX4]

SEXY ABS in 7 Days (lose belly fat) | 10 minute Home Workout [_GwT0sIEYX4]

| 1h 28m 28s | Video has closed captioning.

Get sexy abs in 7 days and lose belly fat, with this 10 minute home workout. These abs and belly fat loss exercises will show you how to get a flat stomach from home. Part of the 7 day full body tone and fat burn workout challenge. Make sure you check out the new Gymshark launch this Thursday at 7pm BST! 💙 Gymshark Vital Rise Launch, Thursday 30th, 7pm BST: Click here to download your free home workout programs: Get my Anti-Inflammatory & Immunity Boosting Cookbook here: 💛 FOLLOW ME: Instagram: Private Facebook Group- Lean with Lilly Guides Twitter: Facebook: 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly #niacin diet pill #best keto gummies recipe #tomato diet pills #tapeworm eggs diet pills