5-Min Cardio Core Workout – Fast Abs & Fat Burn (No Equipment Needed) [_IA0U4lkroT]

5-Min Cardio Core Workout – Fast Abs & Fat Burn (No Equipment Needed) [_IA0U4lkroT]

| 1h 28m 28s | Video has closed captioning.

🔥 Ready to torch calories and sculpt your core in just 5 minutes? This high-intensity cardio core workout combines effective exercises to target your abs and improve endurance. Perfect for all fitness levels, no equipment needed – just bring your energy! 💪 ✅ Workout Breakdown: 5 Intense Exercises 50 Seconds Work / 10 Seconds Rest Included Exercises: Mountain Climbers Plank Jacks Bicycle Crunches Half Burpees Russian Twists 🎯 Burn fat, build strength, and challenge your core with this quick and effective workout. Follow along and feel the burn! 👉 Don't forget to like, subscribe, and hit the bell for more workouts. Let’s get moving! #CardioCoreWorkout #AbsBurn #NoEquipmentWorkout #QuickWorkouts #HIITFitness #FitnessMotivation #CoreTraining #BurnCaloriesFast #orange county keto gummies #keto max burn pills