Lose Fat, Build Muscle: Diet and Workout Tips That Work [_Ig98EJfGN4]
Lose Fat, Build Muscle: Diet and Workout Tips That Work [_Ig98EJfGN4]
| 1h 28m 28s | Video has closed captioning.
π₯ Get Shredded with My Protein-Packed Diet & Gym Routine! π₯ π Diet Plan: Chicken breast, broccoli π₯¦, and nutrient-packed veggies High-protein meals for muscle growth πͺ Simple, effective meal prep tips ποΈ Gym Routine: Focus on compound lifts (squats, deadlifts, bench press) ποΈββοΈ Add cardio for fat-burning π₯ Consistency is key to results! π‘ Whether you're just starting out or leveling up your fitness journey, this video has everything you need to build muscle, burn fat, and transform your body. π₯ Hit Like π | Subscribe ποΈ | Letβs Crush Those Goals Together! π₯ #dr oz diet pill #good keto gummies reviews #keto weightloss pill #top diet pills for men
Aired: January 05, 2025
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