Losing weight before the holidays so I’m not gaining the holiday 15 [

Losing weight before the holidays so I’m not gaining the holiday 15 [_So5lUr-MC4]

| 1h 28m 28s | Video has closed captioning.

How to lose weight while eating whatever you want….. Just make sure: -You only eat your goal weight x10 (180lbs = 1800cal) - Eat 1g of protein per lb of goal weight 180g - Eat at least 20-30g of fiber per day Hit those goals and eat whatever else you want within your calorie limit. #truly keto acv #best extreme weight loss pills

Aired: January 06, 2025

Rating: TV-14