WEGOVY DIARIES | WEIGHT LOSS JOURNEY πͺπΌ | WEEK 2 VLOG ππ»ββοΈ | MY ROUTINE ON GLP-1 MEDICATION [_Tt1KBSSN9q]
| 1h 28m 28s | Video has closed captioning.
β οΈ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. β οΈ Hi guys! In this video, you guys will be able to see how my 2nd week on Wegovy went! π I felt super prepared going into week two of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. Shoutout to my therapist and chiropractor for giving me the tools I need to help this feel manageable. π₯° I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! π«ΆπΌ β’ TIMESTAMPS: - Intro: 00:00-00:52 - Weigh In: 00:52-02:00 - Week 1 Results: 02:00-04:57 - Injection Time: 04:57-05:34 - Weekly Routine (Food, Workout, Chiropractic Care, Therapy, Self Care): 05:34-19:19 - Outro (Keepin' it real): 19:19-22:02 β’ RESOURCES: - An Oprah Special: Shame, Blame and the Weight Loss Revolution - - β’ PLACES TO GO (BUSINESSES MENTIONED): - Discovery Chiropractic (Lake Mary, FL): β’ SOCIAL MEDIA: - Instagram: - Twitter: - TikTok: - Disney IG: - Podcast: β’ EQUIPMENT I USE: - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max β’ THE MIC I USE: - RΓDE - VideoMicro On-Camera Cardioid Condenser Microphone β’ WHERE I GET MY MUSIC - Epidemic Sound - #weight watchers and diet pills #is keto bhb gummies a scam #crasher keto gummies
Aired: January 06, 2025
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