Why I believe fasting is better for weight loss than weight loss medication [_Yj82X6BEpa]

Why I believe fasting is better for weight loss than weight loss medication [_Yj82X6BEpa]

| 1h 28m 28s | Video has closed captioning.

While weight loss drugs have recently gained a lot of press for dramatic weight loss results with celebrities and others, I believe that fasting is better as a weight loss tool, for the long-term in particular. (I also believe that fasting is superior for a host of other health-related benefits that I don't go into in this video.) ************** *References* ************** **************** *Free Resources* **************** Join my exclusive fitness community for free and download your own Fitness Goals worksheet Join my Fitness Challenges: Join my e-mail list ********** *My Books* ********** What YOU Can Do About Belly Fat What YOU Can Do About High Blood Pressure What YOU Can Do About Type 2 Diabetes 13 Things to Stop Believing to Become Healthy and Lose Weight ***************************** *My programs and services* ***************************** Access my mini-workout library Interested in a Customized Workout? Complete this fitness questionnaire Note: Some of the links below are affiliate links, which means I would receive a commission if you make a purchase using the link. ******************************** *Exercise equipment that I use* ******************************** Dip bar: ************************************ *Digital Minimalism Resources I Use* ************************************ Light Phone (no apps, no internet): Timer (for my router): ************************ *Other stuff that I use* ************************ Stainless Steel Water Bottle (27 oz): Stainless Steel Coffee Tumbler (12 oz): Coffee French Press: ************************************ *Connect with me on Social Media* ************************************* Facebook: Instagram: ************ *Timestamps* ************ ***************************************** *About Back to Basics Fitness with Shawn* ***************************************** Shawn is a certified personal trainer who helps people look better, feel better, and to take full control of their health. If you're interested in being radical with your health by achieving a high level of fitness, improving how you eat, eliminating unhealthy habits, avoiding lifestyle disease, and promoting longevity, you will enjoy this channel. Disclaimer: The information in this content is based on personal research and opinion and is not meant to be a substitute for advice from a doctor or physician. You are advised to consult your doctor or physician before making any changes to your lifestyle. #responsible4myhealth #longevity #wholeness #healthyeating #fitness #calisthenics #diet and weight loss pills #biolyfe keto gummies near me #k3 keto gummies review #golo weight loss pills walmart