In this video I go over my weight loss plan for the fall, Intermittent fasting, high protein meals, dieting, more cardio, and continuing to lift







How I'm losing fat and gaining muscle in 2024 [_bOIfeNANHg]

How I'm losing fat and gaining muscle in 2024 [_bOIfeNANHg]

| 1h 28m 28s | Video has closed captioning.

In this video I go over my weight loss plan for the fall, Intermittent fasting, high protein meals, dieting, more cardio, and continuing to lift weights Subscribe for more cooking, fitness, and running videos! #weight loss pills news #keto belly fat pills #keto start acv pills

Aired: January 08, 2025

Rating: TV-14

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