Skipping rope for losing body fat [_fmT1ZvAPN6]
Skipping rope for losing body fat [_fmT1ZvAPN6]
| 1h 28m 28s | Video has closed captioning.
Skipping rope is one the best tool for losing body fat and it can be apply in any training programme. For beginners start 20 reps rest 10src complete 10 to 20 sets For inter medium from 100 to 300 reps rest 10sec complete 20 sets. Www.leodieztraining.com #xtreme fit keto gummies #cbd gummies kelly clarkson
Aired: January 06, 2025
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Skipping rope for losing body fat [_fmT1ZvAPN6]
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