Ted exercises with an indoor cycling bike video dvd to lose weight - Day 1 of 90 [_jkusMz1eOv]

Ted exercises with an indoor cycling bike video dvd to lose weight - Day 1 of 90 [_jkusMz1eOv]

| 1h 28m 28s | Video has closed captioning.

Go to for more info and to buy the ultimate indoor cycling training video. Hi Everyone. My name is Ted Van Midde, I'm the president of Motivational Athletics and the Co-creator of America's Best Bike Rides. I created Motivational Athletics and America's Best Bike Rides to bring the exercising public something a little more interesting to add to their workout schedule. I found that exercising on a stationary bike or treadmill without my product is boring and I wanted to make exercise fun. By watching my video as I exercise I found that not only do I exercise harder and faster, but I concentrate more on my exercise program. I want to help you get yourself healthy as I am trying to get myself healthy. It's a new year and I've made a lot of promises. One of them is to get myself in shape. I'm 5 foot 10, 47 years old and I have not been on a good exercise program in the last ten years. I'm starting my journey to get fit TODAY. I will take notes on my progress and put that on my blog and you'll be able to see how Im doing on my exercise program. I am 47 years old, probably drink a little too much, and dont exercise enough. I sit down at my desk or in my car most of the day where as I used to be a lot more active. When you get a little older its hard to keep the weight off. When I graduated from high school I weighed 160 pounds and I was probably a few inches shorter but here I am now. 220 pounds and I'd sure like to get on the other side of 200. I'm going to feel a lot healthier, my body is going to feel better and my mind is going be more active. #va weight loss medications #nucentix labs keto gummies