Kettlebell Workout For Muscle Growth, Fat Loss and Conditioning [a1TXHR8Qv7l]

Kettlebell Workout For Muscle Growth, Fat Loss and Conditioning [a1TXHR8Qv7l]

| 1h 28m 28s | Video has closed captioning.

Download my FREE Kettlebell Workout Program - In this workout Funk takes you through a quick kettlebell finisher used after his muay thai training session. You can use this kettlebell workout to help with muscle growth, fat loss and conditioning. Watch more of my videos! Subscribe: Are you a fighter? Download my Kettlebell for Fighters program - Download my FREE Kettlebell Workout Program - Kettlebell Workout Perform each exercise one after the other for the prescribed reps with no rest in between. Use this finisher circuit after your main workout or training session. Kettlebell Swings – 40 reps Kettlebell Swing Cleans – 10 reps Kettlebell Goblet Squats - 20 Reps Kettlebell Pull Cleans – 10 reps Kettlebell Push Ups – 20 Reps Kettlebell Reverse Goblet Lunge – 20 reps (10 per side) BURPEE BURNOUT – 60 seconds (weight used 70 and 40 pounds) Social Media Facebook – Subscribe to my YouTube Channel – Instagram - Twitter – Audio Audio file(s) provided by - WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU #diet pill prescription names #ketopure keto gummies #platinum keto plus acv gummies #extra burn keto pills