Dr. Nash Jocic explains in detail the roll of insulin in fat accumulation and fat loss. Depending on your diet you will either support fat accumulation







HOW TO LOSE WEIGHT - INSULIN AND FAT LOSS [a9_rc7ioDEI]

HOW TO LOSE WEIGHT - INSULIN AND FAT LOSS [a9_rc7ioDEI]

| 1h 28m 28s | Video has closed captioning.

Dr. Nash Jocic explains in detail the roll of insulin in fat accumulation and fat loss. Depending on your diet you will either support fat accumulation or trigger the release of hormones and enzymes that initiate fat loss. If you want to lose fat, information in this video can really help you achieve that in the safest way and in the record time. Fat is not lost through the exercise but trough your healthy eating! Lean bodies are made in the kitchen! All you need to know about effective training systems and a diet that will help you build muscle, lose body fat and improve your body composition you will find in Dr. Nash Jocic's E-books 'The Ultimate Nutrition', 'Feed The Muscle Not The Fat', 'Weight Training' and 'Build Muscle Burn Fat' available on his website #keto acv gummies are they safe #keto blast weight loss gummies #bio fuel keto acv gummies

Aired: January 05, 2025

Rating: TV-14

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