Monsoon Weight Loss Diet Plan | How To Lose Weight Fast In Hindi | Lose 10 Kgs 15 Days | Fat to Fab [aJrivMiBn1p]

Monsoon Weight Loss Diet Plan | How To Lose Weight Fast In Hindi | Lose 10 Kgs 15 Days | Fat to Fab [aJrivMiBn1p]

| 1h 28m 28s | Video has closed captioning.

Monsoon Weight Loss Diet Plan | Full Day Indian Diet/Meal Plan For Weight Loss In Hindi - Suman Pahuja | @FattoFabSuman Hey Guys Namaste! In this video, I share an effective Monsoon Weight Loss Diet Plan designed to help you lose up to 10 kgs. This full-day Indian diet/meal plan is tailored to help you shed those extra pounds quickly and get transformed for the upcoming wedding and festival season. Following a well-structured diet plan during the monsoon can be challenging due to the variety of tempting foods, but with the right guidance, you can achieve your weight loss goals. This diet plan includes nutritious and delicious meals that will keep you satisfied while promoting weight loss. Key benefits of this diet plan include weight loss of up to 10 kgs, ensuring a nutritional balance while staying within your calorie limit, utilizing the abundance of fresh, seasonal ingredients available during the monsoon, and offering simple and practical meal options that fit into a busy lifestyle. You'll learn how to plan your meals for a full day to optimize weight loss, the importance of incorporating seasonal fruits and vegetables into your diet, tips for staying on track with your diet during the festive season, and healthy recipes that are easy to prepare and delicious to eat. Join me on this journey to a healthier and fitter you. Let’s make the most of this monsoon season and get ready for the festive celebrations with confidence and joy. ========== ⏱ TIMESTAMPS: 00:00 - About this Monsoon Diet Plan 02:31 - Rules for this Diet Plan 03:08 - Morning Drink 03:41 - Breakfast 07:18 - Mid Breakfast 08:23 - Lunch 08:58 - Evening Tea 09:34 - Dinner 10:42 - Night Drink ========== Recipes: Sprouts Paratha - High protein roti - Stuffed pyaz ki roti - Missi Roti - Vegetable Roti - 4 sandwich recipe:- Broccoli and Paneer Cutlet (Tikki) - Banana and Ghiya Cutlet (Tikki) - Oats and white channa tikki:- Quinoa and paneer tikki:- 3 Chilla Recipes - Manjistha Tea - Beetroot Cutlet - fries arbi - bhuna chana and peanut chat - raw banana fries - coconut drum stick - Rajma, Chole and Chana Salad - Black Chana Chaat - Zucchini and Dal Salad - Boil veggies water - Black Chana Water - Golden Soup - Boiled Ghiya Water - yellow moong dal water - tomato water - pumpkin water - lohki and beetroot water - lohki and karela water - 3 Red soup for dinner - ginger , cinnamon ,lemon detox water - ============= ✅ For Personalized Diet Plans: Email - [email protected] ============= ✅ Subscribe to This Channel: ✅ Subscribe to My Vlog Channel: ========== Follow Us On ========== Facebook - Instagram - Twitter - LinkedIn - #fattofab #MonsoonWeightLossDietPlan #WeightLossDietPlan #weightlosstransformation #weightlossjourney Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA. #are diet pills unhealthy #best keto pills on amazon #trubody keto gummies #keto gmy bhb gummies review