Yoga to reduce belly fat and love handles [aKDEo14TkyC]

Yoga to reduce belly fat and love handles [aKDEo14TkyC]

| 1h 28m 28s | Video has closed captioning.

Hi Everyone! This is a quick 10 minutes yoga routine to blast those love handles and burn belly fat. I have included 5 asanas that I have found to be really effective to tone these two problem areas: 1. Gate pose or Parighasana - Great for toning and reducing love handles 2. Extended side angle pose or Utthita Parsvkonasana - Works on love handles with bonus toning for the thighs & hips! 3. Plank with a twist - Ultimate exercise for strengthening the core and toning the oblique muscles 4. Child Cobra pose or Shashank bhujangasana : Provides a great stretch for the abdominal muscles 5. Spinal Twist or Vakrasana - Massages the abdominal organs as it stretches the core and oblique muscles. Music By: Fade by Alan Walker (NCS release) #keto acv 750 mg #reviews on keto acv luxe #zija diet pills #regal keto gummies