Meditation is a great way to help your body get to and stay longer in that rest and digest mode where it is actually able to burn fat. When you are in







How to Lose Belly Fat Tip 4: Could meditation actually help you lose weight? [ac_r9lgBQv7]

How to Lose Belly Fat Tip 4: Could meditation actually help you lose weight? [ac_r9lgBQv7]

| 1h 28m 28s | Video has closed captioning.

Meditation is a great way to help your body get to and stay longer in that 'rest and digest' mode where it is actually able to burn fat. When you are in fight or flight mode your body stores everything to fat. Find out how meditation can help you reduce stress and lose weight. Follow us on twitter: Join us on Facebook: #slimspark keto gummies #medical weight loss clearwater

Aired: January 06, 2025

Rating: TV-14

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