Losing Fat | Treadmill Interval Training (new prouduct alert) [b-pFj9Tx8_2]

Losing Fat | Treadmill Interval Training (new prouduct alert) [b-pFj9Tx8_2]

| 1h 28m 28s | Video has closed captioning.

🔴(OPEN ME IN HD 1080p)🔴 Treadmill Interval Training Hey hey guys this was a awesome HIIT workout. I want you to try this routine over the wkend and start doing this at least twice a week. Try to do this routine 4 time straight ! CHALLENGE YOURSELF !!! -------------------------------------------------- The workout : Warm-Up Run 2-3 mins (high speed) Plank rows Mountain climbers Sit-ups START OVER FROM TOP Run 2-3 mins (high speed) Tricep dip Biceps Deadlifts Ab splits REPEAT OVER TOO COMPLETE YOUR FULL SET -------------------------------------------------- Thank you for SUBSCRIBING, LIKING, and COMMENTING down below please stay tuned for more upcoming videos ! Love, Ash Pointe #keto divinity gummies #ketology keto plus acv