What I did to lose body fat and get ready for bikini competition [bDiE106yYJd]

What I did to lose body fat and get ready for bikini competition [bDiE106yYJd]

| 1h 28m 28s | Video has closed captioning.

I've received tons of emails and messages from women wanting to know what I did to drop more than 5% body fat in 12 weeks while I was getting ready for the Naturally Fit Super Show 2013. I wrote a blog post explaining everything I did here: This video will go into more depth and answer a few questions that were emailed to me. I am doing consultations and coaching that's more tailored to athletes so please email me if you are interested in working with me. If you have weight to lose please consider doing my 28-day Wellness Reboot program. Everyone that has done the program has lost weight and had amazing health transformations. Wanna get fit and healthy? Check out my Personalized fitness programs and 28-day Wellness Reboot cleanse! Website Facebook Twitter Instagram Google+ Pinterest Linkedin #acv keto near me #diet pill alli #best way to take keto gummies #medical weight loss columbus