Pros and Cons of a Macrobiotic Diet [bq2IMy1_i9s]

Pros and Cons of a Macrobiotic Diet [bq2IMy1_i9s]

| 1h 28m 28s | Video has closed captioning.

What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans? New subscribers to our e-newsletter always receive a free gift. Get yours here: Stay tuned for the thrilling conclusion in Benefits of a Macrobiotic Diet for Diabetes ( The pros and cons remind me of a video I did on four ways of Improving on the Mediterranean Diet ( I’ve got dozens of other videos on preventing and treating diabetes with diet. How Not to Die from Diabetes (is a good place to start. Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Char Beck / Unsplash • Subscribe: • Donate: • Podcast : • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: • Shop: #1 ketology keto acv #ginger pills for weight loss #walmart keto diet pills