SUPPLEMENTS SAFE OR HARMFUL ? | WHY AND WHO SHOULD USE IT ? | FOR MALES AND FEMALES | METAL MUSCLES [cYp9oVxJ2oE]

SUPPLEMENTS SAFE OR HARMFUL ? | WHY AND WHO SHOULD USE IT ? | FOR MALES AND FEMALES | METAL MUSCLES [cYp9oVxJ2oE]

| 1h 28m 28s | Video has closed captioning.

#naturalbodybuilding​​ #nosteroids​​ #musclebuilding​​ #fatloss​​ #diet​​ #exercise​​ #health​​ #fitness​​ #love​​ #lifestyle​​ #wellness​​ #yoga​​ #fit​​ #bodybuilding​​ #gym​​ #crossfit​​ #fitspo​​ #muscle​​ #motivation​​ #instagood​​ #tagwagai​​ #sport​​ #fitnessmotivation​​ #instafit​​ #healthylifestyle​​ #fitnessmodel​​ #tagwagai​​ #gymlife​​ #personaltrainer​​ #healthy​​ #fitfam​​ #training​​ #weightloss​​ #gymmotivation​​ ⚠️ Disclaimer : Earphones not nesscary Hello guys This is Mohammad Umar, METAL MUSCLES Supplements are very important and essentials things to balance your nutrition, especially if you go gym. There are many supplements like protein supplements, creatine, BCAA, EAA, Multi vitamins, pre workout, Glutamine, Fat burners, Fish oil e.t.c. All these supplements are not mandatory to take but few might be important for you. In this video I have talked about 5 very important supplement that you need to know. I hope this video will help you guys to get rid of your myths and understand true reality. If you like my video please Like, Share and Subscribe to my channel and motivate me in creating more content like this. Happy Supplements! ------------------------------------------------------------------------------------------------------------------------- VIDEO INDEX 00.00 - 00.57 - Introduction 00.57 - 01.28 - Intro 01.26 - 02.40 - Why we need to use protein supplements ?? 02.40 - 03.24 - Difference between chicken protein and supplement protein 03.24 - 03.55 - Protein supplement is veg or non-veg ?? 03.55 - 04.34 - How to drink protein supplement ?? 04.34 - 05.00 - Creatine supplement ?? 05.00 - 05.39 - Why need to drink creatine separately ?? 05.39 - 05.52 - Creatine precaution 05.52 - 06.10 - Branched Chain Amino Acids (BCAA) 06.10 - 06.36 - How to drink BCAA ?? 06.36 - 07.05 - Pre-workout Supplement 07.05 - 07.22 - Fat Burners 07.22 - 07.42 - Ending ------------------------------------------------------------------------------------------------------------------------ Shot on: Vivo NEX S Editing Software: InShot ------------------------------------------------------------------------------------------------------------------------- CREDITS Script, Performed and Editing: Mohammad Umar Instagram: @_umar_7w4 (Mohammad Umar) Gmail: [email protected] ------------------------------------------------------------------------------------------------------------------------- Camera Handling: Mohammed Hameed ur rehman (Shanu) Instagram: mdhameedurrehman2603 ------------------------------------------------------------------------------------------------------------------------ Edited by: Mohammad Umar Instagram: @_umar_7w4 ------------------------------------------------------------------------------------------------------------------------ Special Mention: Mohammed Arifuddin Ahmed ⚠️ Disclaimer: All The Information Provided On This Channel Are For Educational Purposes Only. This Channel Does Not Promote Or Encourage Any illegal. The Channel is in No Way Responsible For Any Misuse Of The Information. 🚫 Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. ------------------------------------------------------------------------------------------------------------------------- SOURCES #penis enlargement vidrk #penis enlargement workout