Fat loss myth… weightloss diet fatloss [cnh_lHZ8ClB]

Fat loss myth… weightloss diet fatloss [cnh_lHZ8ClB]

| 1h 28m 28s | Video has closed captioning.

If you want to lose face fat, belly fat, or love handles… 👇 The TRUTH is there is no “fat loss” exercises instead you should focus on these: ✍️ Walking 10-14,000 steps every single day. 🦍 Be in a calories deficit of 400-600 and TRACK IT in my fitness pal.⚖️ Do it for 3-6 months.📆 For all the men who want help with this comment the word “RIPPED” and I’ll see if I can help . 👊 #weightloss #diet #fatloss #weight loss gummies walgreens #medical supervised weight loss