Short-duration, high-intensity exercise has a very different effect. It pumps up your metabolism -- just 12 minutes of intensity and your bodys







Losing Weight in 12 Minutes A Day? [d6ra3BqRYhX]

Losing Weight in 12 Minutes A Day? [d6ra3BqRYhX]

| 1h 28m 28s | Video has closed captioning.

Short-duration, high-intensity exercise has a very different effect. It pumps up your metabolism -- just 12 minutes of intensity and your body's burning fat for the rest of the day. Even when you're just sitting on your butt, plunked down in front of a computer. #keto electrolyte pills #ketozense keto acv gummies

Aired: January 06, 2025

Rating: TV-14

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