The Truth About Weight Loss vs Fat Loss! shorts shortvideo [d9Xv1nLUKdd]

| 1h 28m 28s | Video has closed captioning.

🎥 Peter Attia Explains the Truth About Weight Loss vs. Fat Loss! 🏋️‍♂️🍎 In this short video, Peter Attia clears up the crucial difference between weight loss and fat loss! Weight loss isn’t just about the numbers on the scale; it’s about reducing body fat. Attia dives into the mechanics of metabolism, the role of hormones, and effective nutrition strategies to highlight the importance of focusing on fat loss rather than just weight loss. #PeterAttia #FatLoss #WeightLoss #Metabolism #hormones #HealthyLiving #Fitness #Nutrition #shortvideo #shorts #keto pills to lose weight #pro burn keto gummy #amazon keto gummies shark tank

Aired: January 05, 2025

Rating: TV-14