"Lose Fat NOW with HIIT DAILY WORKOUTS!" Week 2: Day 5 WWW.WOMENSFITWAY.COM [dET0zZIichr]

| 1h 28m 28s | Video has closed captioning.

NO EQUIPMENT, NO EXCUSES!! START MY DAILY FITNESS PROGRAM TODAY! June 15, 2013 Daily Workout (advanced program) Perform: 8 rounds of max burpees, 8 rounds of max ball slams, 4 rounds burpees, 4 rounds ball slams, 2 rounds burpees, 2 rounds ball slams, 1 round burpees, 1 round ball slams ***1 round= 20 seconds WORK, 10 seconds REST- ALL ROUNDS BACK TO BACK *****Go to to find the beginner/intermediate workout breakdowns of this workout!!! *****"Like" me on facebook at ******Go to my site to find nutrition plans that WORK and are delicious and all of my exercise tutorial videos at my site! *****Finally, subscribe to my youtube channel to get daily updates of my in-home workouts!! Also, please leave me a comment on what you think of this workout! :) #diet pills adipex #buy adipex diet pill

Aired: January 06, 2025

Rating: TV-14