Can you lift weights while losing fat? 🏋️‍♂️ Dr. Mike Israetel explains how to optimize weight training during a fat-loss phase, maintain muscle,







How To Do Resistance Training While Loosing Fat? | Dr Mike Israetel Shorts [dKb3uvVaDCY]

How To Do Resistance Training While Loosing Fat? | Dr Mike Israetel Shorts [dKb3uvVaDCY]

| 1h 28m 28s | Video has closed captioning.

Can you lift weights while losing fat? 🏋️‍♂️ Dr. Mike Israetel explains how to optimize weight training during a fat-loss phase, maintain muscle, and achieve your goals. Learn the science-backed approach! 💪 #MikeIsraetel #WeightTraining #FatLossTips #StrengthTraining #FitnessJourney #MusclePreservation #HealthyLiving Credit - Chris Willamson Fat loss Science Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber, we post clips cut from their podcast in the hope for it to reach more people #mach 5 keto acv #keto bhb salt gummies #common prescription diet pills #keto gummy bear with cream

Aired: January 05, 2025

Rating: TV-14

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