My Cortisol Reducing Morning Routine [Burn Belly Fat + Reduce Cortisol] [dWvjYPjHYhR]

| 1h 28m 28s | Video has closed captioning.

My Cortisol Reducing Morning Routine [Burn Belly Fat + Reduce Cortisol] Elevated cortisol levels has been linked to increased weight gain around the belly (not to mention the anxiety that goes along with the increased stress hormone). With my history of anxiety, I've worked on developing my morning routine to help balance my cortisol levels, which also can help to improve fat burning if you have weight loss as a goal. Today, I'm sharing my routine so that you can take what works for you into your own life! SUBSCRIBE + JOIN THE AENPEEPS! COMPLETE INTERMITTENT FASTING BUNDLE (CONTAINS 21 DAY IF WORKOUTS): MOLD-FREE PURITY COFFEE (use code: "autumn" at checkout for 10% off all orders!)* *This is an affiliate code which means that I make a small commission at no extra charge to you. I only EVER share products that I truly believe in, have personally tested out and use on a consistent basis. BINGE THE BLOG: INSTAGRAM: AUTUMN ELLE NUTRITION FACEBOOK GROUP: Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #all natural keto gummies #new diet pill for weight loss #bio life keto gummys

Aired: January 05, 2025

Rating: TV-14