How to Lose Weight and Keep Your Curves [dfdw130S-z-]

How to Lose Weight and Keep Your Curves [dfdw130S-z-]

| 1h 28m 28s | Video has closed captioning.

Video Topic: How to Lose Weight and Keep Your Curves ( Today I’ll be sharing a few tips on “How to lose weight and keep your curves.” Recently one of my subscribers asked this question: "How do I lose weight without losing my butt and thighs” and the answer is pretty simple: 1) Don't overdo cardio 2) Make sure you strength train (or lift weights) and 3) Eat more protein. Enjoy the video! xoxo – Doc ** Get Beauty Protein on Amazon Original/Whey Formula Vegan Formula ** Get Beauty Protein at my FitBeauty Shop ** Get my FREE Skip Yourself Fit Jump Rope eBook Facebook Instagram ** Dr. Phoenyx Austin, MD is the founder of the FitBeauty Shop and the creator of Dr. Phoenyx Nutrition. A fitness entrepreneur, best-selling author, and certified Sports Nutrition Specialist, Dr. Phoenyx provides awesome nutrition products and practical tips to help women achieve a fit and beautiful body from the inside out! *** DISCLAIMER: Dr. Phoenyx Austin and Dr. Phoenyx LLC strongly recommend that you consult with your physician before beginning any exercise or diet program. You should understand that when participating in any exercise or diet program, there is the possibility of physical injury. If you engage in any exercise or diet program shared by Dr. Phoenyx, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Phoenyx Austin and Dr. Phoenyx LLC from any and all claims or causes of action, known or unknown, arising out of Dr. Phoenyx Austin and Dr. Phoenyx LLC's negligence. #nucentix keto gummy #best keto diet pill #keto gummies safe to take