Can You Build Muscle & Lose Fat at the Same Time? [dgqA1XRRMej]

| 1h 28m 28s | Video has closed captioning.

TIMESTAMPS 00:00 Intro 00:18 Energy Balance 00:51 Training vs Nutrition 01:52 Body Recomposition 12:07 How to Recomp 13:12 Practical Recommendations STUDIES ONLINE COACHING & CONSULTING BOOKS & TRAINING TEMPLATES SOCIAL MEDIA Facebook - Instagram - #flow keto gummies #tucson medical weight loss #slim keto acv gummies review

Aired: January 06, 2025

Rating: TV-14