✨Hey fam! Come chat with me as I share my 10 daily habits that transformed my weight loss journey while juggling a busy schedule. From quick workouts







I Lost WEIGHT with These 10 Daily Habits and Kept it Off [dsAnb9MJePy]

I Lost WEIGHT with These 10 Daily Habits and Kept it Off [dsAnb9MJePy]

| 1h 28m 28s | Video has closed captioning.

✨Hey fam! Come chat with me as I share my 10 daily habits that transformed my weight loss journey while juggling a busy schedule. From quick workouts to mindful eating, these tips are your ticket to a healthier, happier you! 💪✨ Don't forget to subscribe for more life-changing tips and tricks! 🔔❤️ ❤️ HELP ME GET THIS VID TO 3,000 LIKES! ❤️ ✨S H O P M Y S T O R E✨ ❤️LTK (still building): ✨ LTK Fitness stuff i love: ✨Fitness stuff I love: ✨Healthy Kitchen Items: ✨Store: ✨Glow Up Routine items: ✨Contact my sister for meal prep and tell her I sent you: [email protected] ✨T O O L S✨ →Book + Planners: →Boss Basics: →Organization + More: 🛀🏾Self Care and Hygiene Must Haves: 🛀🏾GROWN WOMAN Self Care: ✨D O W N L O A D S & R E S O U R C E S✨ 💻Take my FREE 8-Day Motivation Video Course here: -Join my membership: -Follow Sean's YouTube: -My Vlog Channel | ✨R E L A T E D V I D E O S✨ -Our engagement video: -Our engagement reaction video: 🤳🏾Instagram: 🤳🏾Facebook: ✨B U S I N E S S I N Q U I R I E S✨ [email protected] 🎙️Check out my podcast: -iTunes: -Anchor: -Spotify: ✨F A Q✨ Q: What vlog camera are you using? A: A: Q: What is your profession? A: Licensed Clinical & School Psychologist, Clinic Director, & Full Professor I appreciate yall! FTC - This video is sponsored by RitFit #strawberry gummies keto #the pioneer woman keto gummies #keto burn pills how to take

Aired: January 06, 2025

Rating: TV-14

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