This is day 2 of my diet for day 1 click here It was my day off so i keep it strictly low calories. Any questions for the next videos put it the comments







Burning fat and getting abs Day 2 [dulQtJdapoE]

Burning fat and getting abs Day 2 [dulQtJdapoE]

| 1h 28m 28s | Video has closed captioning.

This is day 2 of my diet for day 1 click here It was my day off so i keep it strictly low calories. Any questions for the next videos put it the comments below. Just try your best and follow me the best you can im eating every 2 to 3 hours i eat small meals throughout the day this way i wont get too hungry and end up overeating, how to diet to get abs getting six pack abs burning the last bit of lower belly fat to show lower upper abs exercises workout routine weight training diets meal plans macros nutrition calorie intake eat muscle flexing weight loss body transformation flex arms guy women man female lady woman men fitness advice tips bodybuilding bodybuilder exercise lose gym gain muscles #keto clean plus gummies review #slim keto acv

Aired: January 06, 2025

Rating: TV-14

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