How Do You Lose Body Fat Without Losing Muscle Mass? | Stan Efferding [e088ajsdxSI]

How Do You Lose Body Fat Without Losing Muscle Mass? | Stan Efferding [e088ajsdxSI]

| 1h 28m 28s | Video has closed captioning.

In this short clip with Stan Efferding reveals what you must do on a daily (and weekly) basis to lose body fat without losing muscle mass and more. Check out the full interview I did with Stan Efferding: ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and and #cbd gummies keto #luxe weight loss gummies #balloon pill weight loss cost #natural diet pills for women #diet pills similar to adderall