Nate Miyaki and John Kiefer - How to Gain Muscle While Losing Fat [eUHJ9iZMpUa]

| 1h 28m 28s | Video has closed captioning.

Join our newsletter - Like on Facebook - Follow on Twitter - Is it possible to gain muscle and lose fat at the same time? Most traditional logic would say no. Nate Miyaki and John Kiefer, however, say yes; it depends on the context. Watch them discuss the simple "how" of body recomposition. Filmed live at Paleo f(x) Austin. #truelife keto gummies #diet pill phen #royal weight loss gummies

Aired: January 06, 2025

Rating: TV-14