Should you eat fat or avoid it? Why cant you lose fat? Which fats are healthy? Flipping 50 guest Steven Masley MD is a physician, nutritionist, trained-chef,







Lose Fat | Bad fat, good fat, and what you need to know [eXCbHgXOiCH]

Lose Fat | Bad fat, good fat, and what you need to know [eXCbHgXOiCH]

| 1h 28m 28s | Video has closed captioning.

Should you eat fat or avoid it? Why can't you lose fat? Which fats are healthy? Flipping 50 guest Steven Masley MD is a physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television. His research focuses on the impact of lifestyle choices - like fat in your diet - on heart health, brain function, and aging. Connect with Dr Masley: www.DrMasley.com Leave us a rating in iTunes if this was helpful Are you ready to feel your best and tired of settling for less? Flip 50 with me at: Use the checklist of habits for the fit and fabulous over 50 and assess where small changes will make a big life today. For (4) full-length workout videos: For (10) short videos you can fit into your busy life: Subscribe to this Channel: TWITTER: FACEBOOK: #keto gummies by kiss my keto #is keto gummies really work #are diet pills legal

Aired: January 05, 2025

Rating: TV-14

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