TEAM True Performance Athlete, Rob Riches, demonstrates how Low Intensity Steady State cardio can be used for fat loss and increased metabolic rate







LISS Cardio for Fat Loss [eb68EXNzpJm]

LISS Cardio for Fat Loss [eb68EXNzpJm]

| 1h 28m 28s | Video has closed captioning.

TEAM True Performance Athlete, Rob Riches, demonstrates how Low Intensity Steady State cardio can be used for fat loss and increased metabolic rate throughout the day. Check out www.trueperformancenutrition.com to get your sample of RIPPED: A 3-in-1 fat burner developed by Rob Riches #medical weight loss medication #is go90 keto gummies legit

Aired: January 06, 2025

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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