Will Planks Burn Belly Fat?? [ej-eySAldAS]

Will Planks Burn Belly Fat?? [ej-eySAldAS]

| 1h 28m 28s | Video has closed captioning.

Lots of people wonder if planks will burn belly fat. I wanted to give you the scoop on planks and what type of return your body receives from this stabilization exercise. This video breaks down the connection (or lack thereof) between burning belly fat and planks. ​Six pack abs are easier than you think if you mix the right ingredients. While planks are an essential part of any fitness program, they don't directly decrease belly fat. That layer of cushion around your belly is stored fat which must be burned in order to reveal that lean and sexy six pack. You could plank everyday and do thousands of sit ups, and you'd STILL never see a flat belly because of that cousin. Six Pack Ingredients include: *Compound Exercises *High Intensity Interval Training *Proper Nutrition Mix these components ​at the right time and in the right dosage, and you'll be amazed at how awesome you look. Website: Facebook: Instagram: #keto clean gummies #keto blast max gummy bears #keto lyte keto bhb gummies #biolife keto plus acv gummies